Did you know you can significantly enhance your life by removing a certain four-letter word from your mindset? Do you know the one I am referring to? Would you like…
Posts Taggedtherapy
Dethroning the Inner Bully
As humans, we have a very powerful inner critic. Sometimes, I describe this as an inner Bully. The inner Bully tends to shows up when we’re feeling sadness, fear, guilt,…
What Can Therapy Do for People Affected by Cancer?
National Cancer Survivor’s Day It seems we all are affected by cancer in one way or other. If you don’t have cancer yourself, you likely know someone close to you…
"Developing an Emotional First Aid Kit"
Life has ups and downs, twists and turns, and is forever evolving. Sometimes things in life don’t play out according to the plan, and dealing with those situations can throw…
Blood Tests Can ID Depression, Predict Best Therapy Approach
We wanted to share this was a very interesting article written by Rick Nauert, PHD, Senior News Editor at Psych Central® about how blood test can help identify depression and…