Summer is often seen as a time for relaxation and fun, but for many, it can also be a period of increased anxiety. The change in routine, heightened social expectations,…
Posts TaggedSummertime Wellness
Ideas for Maintaining Summertime Wellness
Seasonal depression most often affects people during the shorter winter months. But for some, summer can trigger feelings of gloom, and still others live with depression year-round. With the dog…