Family dynamics can be tough to navigate, no matter your situation. They can become especially difficult to deal with during family transitions. Marriage, divorce, the loss of a loved one,…
Posts Taggedparenting
Top 7 Tips on How to Become a Mindful Parent
What is “mindful parenting”? According to Jon & Myla Kabat-Zinn (2014), mindful parenting is a lifelong parenting practice where “you become less attached to outcomes and more mindful of what’s…
Meet a Healthwise Therapist, Brad Branham MA, LMFT
Brad Branham, Licensed Marriage and Family Therapist,provides services for children, adolescents, couples, parents, and families. In order to meet the specific needs of each client he serves, Brad is flexible…
Helping Your Child Overcome Bullying
School has started, and your family is back into the familiar routine. But something is different in your son or daughter. Maybe they are more quiet than usual, or they…