What Would You Hear if You Listened to Your Heart? One of my favorite artists, Diane English, captioned a piece that reads, in part, “…What would you hear if you…
Posts TaggedMindfulness
Did You Know Grammar Can Increase Happiness?
What in the world does grammar have to do with happiness? Well, a lot, actually. In our culture, when it comes to language, we have a strong focus on the…
Self-Care During the Holidays
‘Tis the season for joyous celebration, right?! Well, not for everyone. Many of us get caught up in the hustle and bustle that make up the days spanning from Thanksgiving…
Healing the Heartbreak of Divorce
Everyone wants to believe their love is from a fairy tale, even though we probably know better than that. We believe love will find a way, and our marriages will…
Happiness.
When do you feel the most happy? There have been studies done to determine just this, and Matt Killingsworth has built an app to help people track their feelings in…