Saturday February 28 at 9:00 am. AM950 Join Dr. Kristin Dahl, PsyD, LP to hear how you can better manage your stress from the inside out. Click here to listen…
Posts Taggedmental health
TED Talk: How to make Work – Life Balance work.
In this TED Talk, Nigel Marsh speaks about the importance of work-life balance. To learn more about how you can achieve optimal work-life balance for your life, contact Healthwise.
New Year’s Resolutions
As the new year swiftly approaches, we often hear talk of new year’s resolutions; to lose weight, to save money, to go back to school, or to start making healthier…
Self-Care During the Holidays
‘Tis the season for joyous celebration, right?! Well, not for everyone. Many of us get caught up in the hustle and bustle that make up the days spanning from Thanksgiving…
