As the new year swiftly approaches, we often hear talk of new year’s resolutions; to lose weight, to save money, to go back to school, or to start making healthier…
Posts Taggedmental health
Self-Care During the Holidays
‘Tis the season for joyous celebration, right?! Well, not for everyone. Many of us get caught up in the hustle and bustle that make up the days spanning from Thanksgiving…
Learning to Live In or Out of a Relationship
Learn to live happily living the single life, or when in a relationship. We found this article on GoodTherapy.org and wanted to re-post it as it talks about relevant points…
"Developing an Emotional First Aid Kit"
Life has ups and downs, twists and turns, and is forever evolving. Sometimes things in life don’t play out according to the plan, and dealing with those situations can throw…