“Understanding and working with our emotions is the root of change and essential to everything we do. Working with our emotions goes beyond just asking, “what do you feel?” It’s…
Posts Taggedhealthwise
How To Tell If Your Anxiety Is Normal
“If you worry that you worry too much, you are certainly not alone. Many people feel anxiety and than feel anxious about feeling anxious, wondering if they’re OK, if they’re…
Happiness.
When do you feel the most happy? There have been studies done to determine just this, and Matt Killingsworth has built an app to help people track their feelings in…