Did you know that ADHD (Attention-Deficit/Hyperactivity Disorder) and anxiety often go hand in hand? Individuals with ADHD are significantly more likely to experience anxiety, making it crucial to understand how…
Posts TaggedAnxiety Management
Understanding and Managing Anxiety in the Summer
Summer is often seen as a time for relaxation and fun, but for many, it can also be a period of increased anxiety. The change in routine, heightened social expectations,…