Lauren Robbins, Licensed Professional Counselor, has been practicing in the field of mental wellness for over five years, but she was been drawn to working with and supporting others many…
Browsing CategoryTherapy
Resiliance
How can you tell if you are truly resilient? Taken from a blog written on Psych Central, here are 4 key components that contribute to resilience. (How to Know if You’re…
Healing the Heartbreak of Divorce
Everyone wants to believe their love is from a fairy tale, even though we probably know better than that. We believe love will find a way, and our marriages will…
Blood Tests Can ID Depression, Predict Best Therapy Approach
We wanted to share this was a very interesting article written by Rick Nauert, PHD, Senior News Editor at Psych Central® about how blood test can help identify depression and…
How To Tell If Your Anxiety Is Normal
“If you worry that you worry too much, you are certainly not alone. Many people feel anxiety and than feel anxious about feeling anxious, wondering if they’re OK, if they’re…