Seasonal depression most often affects people during the shorter winter months. But for some, summer can trigger feelings of gloom, and still others live with depression year-round. With the dog…
Browsing CategoryMental Health
Learning to Rediscover Normal
In early 2020, life and routines changed for virtually everyone. Now, thanks to science and months of safety precaution, things across the state, the country, and the globe are inching…
Follow Your Own Formula for Resilience
I realize that all of us have been bombarded with emails, social media posts, and news clips proffering advice for managing this new world that has been so suddenly thrust…
Telehealth: Where Technology Meets Health Care
Scheduling visits with your wellness provider is easier than ever before, thanks to Telehealth Services from Healthwise. By embracing advancements in communication, we can offer our clients a service where…
Be Prepared for the Start of Another School Year
Summer is winding down, which means kids will soon be heading back to school. Whether your child is starting kindergarten or pursuing post-secondary education, preparation for the big first day…