Art therapy offers a unique and powerful way to enhance mental health. At Healthwise, we’re excited to introduce Sarah Theisen, a dedicated art therapist who uses creative processes to help…
Browsing CategoryChild/Adolescent
Be Prepared for the Start of Another School Year
Summer is winding down, which means kids will soon be heading back to school. Whether your child is starting kindergarten or pursuing post-secondary education, preparation for the big first day…
Top 7 Tips on How to Become a Mindful Parent
What is “mindful parenting”? According to Jon & Myla Kabat-Zinn (2014), mindful parenting is a lifelong parenting practice where “you become less attached to outcomes and more mindful of what’s…
Ace this Back to School Season
It’s beginning – those back to school commercials, signaling that school is just around the corner. It seems like just a couple of weeks ago we were preparing for school…
Meet a Healthwise Therapist, Brad Branham MA, LMFT
Brad Branham, Licensed Marriage and Family Therapist,provides services for children, adolescents, couples, parents, and families. In order to meet the specific needs of each client he serves, Brad is flexible…