Healthy living - inside & out
Dealing with a serious or chronic illness can undoubtedly take a toll on a person both physically and emotionally. We work closely with physicians and other medical professionals to help navigate the psychological and emotional impact of illness.
We specialize in counseling services for a range of health issues, including:
- Cancer
- Chronic Fatigue
- Chronic Pain
- Crohn's Disease
- Diabetes
- Eating Disorders
- Fibromyalgia
- Health Anxiety
- Heart Disease
- Infertility/Miscarriage
- Injury Adjustment
- Lupus
- Lyme's Disease
- Stress Management
- Terminal Illness
Counseling services provide help for:
Stress Management
Now more than ever, managing our stress response becomes vitally important to our health and well-being. In her presentation, "How To Make Stress Your Friend," Health Psychologist, Kelly McGonigal, draws on three recent studies that reveal how stress is a natural reaction to adversity, and if you stop becoming anxious about your stress, the body can naturally cope in a healthy way.
Innovative Behavioral Healthcare
Our mind-body studio brings a whole-person approach to behavioral health. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being.
As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave.
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