Life has ups and downs, twists and turns, and is forever evolving. Sometimes things in life don’t play out according to the plan, and dealing with those situations can throw…
Posts Written onOctober 2014
Meet a HealthwiseTherapist – Lauren Robbins, MS, LPC, LADC
Lauren Robbins, Licensed Professional Counselor, has been practicing in the field of mental wellness for over five years, but she was been drawn to working with and supporting others many…
Resiliance
How can you tell if you are truly resilient? Taken from a blog written on Psych Central, here are 4 key components that contribute to resilience. (How to Know if You’re…
Understanding and Working with your Emotions
“Understanding and working with our emotions is the root of change and essential to everything we do. Working with our emotions goes beyond just asking, “what do you feel?” It’s…